During these times of massive cosmic energy influx and the prevailing stimulating energies of Fire, it is absolutely paramount to practice grounding exercises! Connect to the Earth in whatever way works for you. Just make sure you do it as many times a day as you need to feel connected, calm and able to weather this latest fiery cosmic storm. Don't become the downed power line zapping everyone in sight! (if you want more information on grounding and how to do it, click here to see my article with great tips and explanations). Breathe. Practice exquisite self care. Meditate. Take action on something you are passionate about. Start a creative project that you have been wanting to do. Utilize this burst of Fire to your advantage... if we just sit idly by during this transit, we will feel all of that energy building inside of us and wreaking havoc with our bodies and energy systems. Consequently, if we don't balance this Fire, we may find ourselves burned out, frazzled, overextended or overwhelmed! You will see plenty of other precious humans struggling through this energy who have no idea how to counteract it. It will give us the opportunity to have compassion and understanding for them instead of judging!
So Soul Tribe, it appears to be a Summer of feast or famine. What would you expect on the planet of duality going through the shift of the ages??? We continue to have the exquisite opportunity to employ the many tools for inner peace, healthy living and creative pursuits that we have amassed along our journey into the light. We are being energetically forced into action. Focus is the key. It can be difficult to maintain mental focus during fiery times such as this. Again, grounding, breathwork and meditation are your best friends. So is physical activity of any sort. Something that combines being outside with physical activity and meditation is absolutely wonderful! Hiking, biking, gardening... whatever you love to do. Utilizing Earth stones to assist with grounding, Fluorite for mental focus and stones with Fire and Earth energies combined (Pyrite, Obsidians, Rhodonite, Red Calcite etc. see my guide to Stones and their properties for more ideas.) And LOVE is a huge component of this energy. Fire stokes our passion for anything that brings us joy! This is a wonderful time to rediscover your joy and childlike innocence! What will you do with all this amazing creative energy? It is a fabulous opportunity to take giant leaps!
If you are having difficulty integrating this energy and are feeling anxious, fearful, stressed, overwhelmed, exhausted, at your wits end... don't suffer alone. I can help you find the balance, peace, joy and spiritual connection you seek. Feel free to contact me to discuss your issues and what to do about them. We are all in this together.
Love, Joy and Balanced Creativity to All!